We get depressed.
Of course we do. Things don’t always go our way. Right?
Sometimes I find myself in a situation so depressing, I feel crippled to do anything. It’s all so impossible, and I’ll feel helpless.
But now, I think, sometimes I depress myself. It’s not the situation that depresses me, it’s me. Me myself and I. I let the situation depress me. I let the situation bring me down.
I remember one time when there was a CEO giving a talk in SMU. Gah, I forgot his name and his company. But I remember one quote, just that one quote from him. “If you start blaming other things but yourself for your failure, perhaps it’s time for you to do self instropection”.
Ok anyway, let’s just cut this short. I got this idea of “doing yourself a favour” after I finished cleaning up my room yesterday.
So, I finally cleaned up my room. (because a new tenant is coming to view the room) A spring cleaning a year too late. Yes, I have a very dirty, untidy, and disgusting room. (Ok not as bad as this room, but still) It’s a miracle how my boyfriend didn’t complain about it.
The (amazing) truth is, I’m actually a very neat freak person. Ok not as OCD as people who can’t bear see their things move one cm to the right, but I like to keep things in order. Ask people who have travelled with me and ask them how many ziplocs/containers I brought. One for electronic things, one for medicine, one for toiletries, one for make up, you got the idea.
So yeah. I got myself depressed by the state of my room. Things spread everywhere. Dust everywhere. Cupboards covered with dust and whatnots. I can’t find things anywhere. The best thing was I kept blaming the not conducive room for my not effective studying/learning/whatever thing I do inside the room. And also for my insomnia.
But as you might have realized…. The problem is in myself. It was my room, and it was ME who didn’t clean it up. It was me who created the not conducive environment. It was me who caused my own insomnia.
So I did myself a favour. I cleaned up the whole room. Set aside 2-3 hours (per day, for two days) just to make them squeaky clean. I cleaned them from dust. I rearranged my books and my other stuff. I threw away everything I didn’t need.
The room is now clean, neat, and homey. A bit ironic, though, since I’m moving out next month (and I haven’t got a room because the ones I call always say it’s a bit too early to “promise” me the room).
But anyway. That’s not the point. So please, guys, next time when you are in a depressing situation, think again. Was it really the situation, or was it you that did not do anything to get rid of it? Face it, sometimes it’s really you, and I know it’s hard to accept the truth because having a responsibility to change a situation is daunting. Do yourself a favour. Work to get rid of the situation.
You are in charge of your own pleasure, happiness, and satisfaction. I have nothing to proof this statement but seriously, if it’s not you, then who/what?
Again. Do yourself a favour.
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